nthaniel's Journal, 08 February 2019

Still holding at 374. HERE, I'm not too embarrassed to admit that, because this is a place where we are all trying to lose weight. But that number...man, I feel like a hot air balloon!

Let's let some air out?
374.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2019:
2106 kcal Fat: 83.94g | Prot: 148.16g | Carb: 173.45g.   Lunch: Campbell's Cream of Chicken Soup, Kraft Macaroni & Cheese Original, McCormick Bacon Flavored Bits, HEB Chunk Light Tuna. Dinner: Fast Fixin' Chicken Breast Strips, Totino's Pepperoni Pizza Rolls. Snacks/Other: Bar-S Foods Garlic Bologna, Whole Milk, Milk (2% Lowfat with Added Vitamin A), HEB Chunk Light Tuna, Mayonnaise, Great Value Imitation Bacon Bits, Hill Country Fare Shredded Colby Jack Natural Cheese. more...
4150 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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