Weigh In record (no journal entry) for 08 February 2019
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235.0 lb
Lost so far: 21.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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151 kcal
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Fat: 8.29g | Prot: 12.23g | Carb: 6.39g.
Breakfast: Dried Beef (Cured), Corn Tortilla, Scrambled Egg, Coffee. more...
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steady weight
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bhn's weight history
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