Weigh In record (no journal entry) for 13 October 2012
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131.4 lb
Lost so far: 16.2 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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143 kcal
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Fat: 11.26g | Prot: 6.65g | Carb: 4.44g.
Breakfast: Zucchini Hash Browns. more...
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losing 4.2 lb a week
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