Weigh In record (no journal entry) for 08 February 2019
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158.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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310 kcal
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Fat: 15.00g | Prot: 33.00g | Carb: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Fresh Express Caesar Complete Salad Kit. more...
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steady weight
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trobins's weight history
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