pattybre's Journal, 30 June 2010

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Weigh In record (no journal entry) for 30 June 2010

179.0 lb Lost so far: 13.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:

1161 kcal

Fat: 46.82g | Prot: 55.05g | Carb: 118.13g. Breakfast: Flour Tortilla, Fried Egg, Beef Bologna, Pork and Beef Chorizo. Lunch: chicken parmesan, carrot cake, mashed potatoes. Dinner: corn tortillas. Snacks/Other: white bread, watermelon. more...

2193 kcal

Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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pattybre's Journal, 30 June 2010

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