Weigh In record (no journal entry) for 30 June 2010
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200.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2010:
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2205 kcal
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Fat: 72.98g | Prot: 83.24g | Carb: 319.22g.
Breakfast: String Cheese, orange, Banana, Instant Oatmeal, Brown Sugar. Lunch: hard boiled egg, salad, animal crackers, tuna melt. Dinner: skim milk, apple pie, cherry pie, scalloped potatoes. Snacks/Other: andes mint, popcorn 100 calorie, baby ruth. more...
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2282 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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