Weigh In record (no journal entry) for 08 February 2019
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127.4 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1611 kcal
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Fat: 66.28g | Prot: 108.00g | Carb: 141.07g.
Breakfast: Baileys Ликёр, Президент Сыр Бри, Вареное Яйцо, Мистраль Киноа . Lunch: Цветная Капуста на Пару, Семга Слабосоленая. Dinner: Простоквашино Творог 5%. Snacks/Other: Яблоко, Мандарины. more...
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losing 1.9 lb a week
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