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어제 저녁 잘버텼는데 떡볶이의 야끼만두가 화근일세
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121.9 lb
Lost so far: 18.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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1310 kcal
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Fat: 50.52g | Prot: 53.25g | Carb: 162.82g.
Breakfast: 바나나, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 갈비찜, 도토리묵, 폰타나 무지방 오리엔탈 샐러드 드레싱, 야채샐러드. Dinner: 붕어빵, 순대. Snacks/Other: 살짝 삶은 계란, 사과 (껍질 제외). more...
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gaining 7.7 lb a week
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52kg가자's weight history
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