Weigh In record (no journal entry) for 07 February 2019
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202.0 lb
Lost so far: 21.3 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2019:
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670 kcal
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Fat: 5.00g | Prot: 23.00g | Carb: 133.00g.
Breakfast: McDonald's Strawberry Banana Smoothie (Large). Lunch: Coca-Cola Coke Zero, Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. more...
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gaining 0.8 lb a week
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