DOesterlin's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
223.5 lb Lost so far: 8.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   gaining 3.5 lb a week

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TeriPoo recorded a Weight Entry at 147.5 lb.
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Retta Smith recorded a Journal Entry.