LaurenMercier's Journal, 12 October 2012

159.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 63.63g | Prot: 69.38g | Carb: 198.84g.   Breakfast: Butter, Everything Bagel. Lunch: Honey Mustard Pretzel Sticks, Light Fat Free Yogurt - Very Vanilla. Dinner: 1% Fat Milk, Thin Crust Pepperoni Pizza. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling). more...

2090 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour. more...