Weigh In record (no journal entry) for 12 October 2012
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246.2 lb
Lost so far: 1.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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627 kcal
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Fat: 9.48g | Prot: 24.74g | Carb: 114.15g.
Breakfast: yoplait light. Lunch: apple, lean cuisine. Dinner: Low Fat Ice Cream Cups - Chocolate Fudge Brownie. more...
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gaining 0.1 lb a week
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