Weigh In record (no journal entry) for 07 February 2019
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111.1 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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885 kcal
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Fat: 28.45g | Prot: 54.70g | Carb: 93.42g.
Breakfast: Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Fine Ligne Fromage Blanc, Ferrero Ferrero Rocher. Lunch: Auchan Jambon Supérieur sans Couenne, Dia Lentilles . Dinner: Yoplait Petit Yoplait, McDonald's Frites (Petite), McDonald's Nuggets (4). more...
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losing 7.7 lb a week
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