Weigh In record (no journal entry) for 07 February 2019
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159.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2019:
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1399 kcal
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Fat: 42.89g | Prot: 125.02g | Carb: 138.53g.
Lunch: Life Aid Fit Aid, Driven Whey Caramel Latte, Peanut Butter, Almond Milk, Low Carb Mocha. Dinner: Wink Frozen Dessert, Ice Age Meals Pastel De Papa . Snacks/Other: Oscar Mayer Deli Fresh Smoked Uncured Ham, Hormel Turkey Pepperoni 70% Less Fat, Alpine Valley Raisin Cinna-Wheat Bread, Quest Tortilla Style Protein Chips Ranch. more...
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losing 5.6 lb a week
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Danielle Hawkins's weight history
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