fatchecker's Journal, 12 October 2012

fatchecker's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2012

198.5 lb Lost so far: 6.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2012:

1178 kcal

Fat: 55.00g | Prot: 56.00g | Carb: 119.00g. Lunch: Subway turkey and cheese. Dinner: Caesar dressing, Caesar salad, Pimento cheese sandwich. more...

2193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

fatchecker's weight history

view complete history

fatchecker's Journal, 12 October 2012

Submit a Comment

Other Related Links

Members

fatchecker's weight history