Skinny Shelley's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
146.6 lb Lost so far: 1.4 lb.    Still to go: 6.6 lb.    Diet followed 100%.

Diet Calendar Entry for 12 October 2012:
894 kcal Fat: 39.01g | Prot: 41.33g | Carb: 92.51g.   Breakfast: half and half, feta cheese, egg white, egg. Lunch: baked potato chips, aunt millies lite wheat bread, hard salami. more...
losing 0.0 lb a week

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