fabdivableu's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
184.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:
1557 kcal Fat: 60.40g | Prot: 40.72g | Carb: 210.23g.   Breakfast: Blueberry Waffles. Lunch: On The Go Raspberry Lemonade, Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Dinner: Mini Hot Chocolate Brownie Sundae, Dry Grated Parmesan Cheese, Numero Uno Deep Dish Pizza. Snacks/Other: Land 'frost pr Beef, Cut Green Beans, On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Grapes, Cinnamon Applesauce. more...
2305 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

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