DietNinja's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012

Diet Calendar Entries for 12 October 2012:
1844 kcal Fat: 44.92g | Prot: 86.98g | Carb: 186.38g.   Breakfast: black subway, sweet & salty almond. Lunch: oktoberfest, mirepoix, Pork Roast. Dinner: samples, red wine, blackberries. Snacks/Other: 1% milk, cottage cheese. more...
1671 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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