Weigh In record (no journal entry) for 06 February 2019
|
235.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2019:
|
992 kcal
|
Fat: 44.24g | Prot: 62.45g | Carb: 91.21g.
Breakfast: Coffee with Cream, Toasted Whole Wheat Bread, Peanut Butter. Lunch: FoodShouldTasteGood Barbeque Sweet Potato Chips, Keebler Club Crackers Original, StarKist Foods Solid White Albacore Tuna. Dinner: Green String Beans, Great Value Natural Apple Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: FoodShouldTasteGood Barbeque Sweet Potato Chips, Pistachio Nuts, Millville Chewy Granola Bars - Chocolate Chip, Vitamin Shoppe Noni Juice. more...
|
steady weight
|
|
Other Related Links
Members
|
sisterg2005's weight history
|