|
17.7%
|
184.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2019:
|
1721 kcal
|
Fat: 70.19g | Prot: 86.28g | Carb: 171.06g.
Breakfast: Michelob Ultra Light Beer, Figs, Boar's Head All Natural Roast Beef, Boar's Head Ichiban Teriyaki Style Chicken Breast, Toufayan Bakeries Wholesome Wheat Wraps, Great Value Romaine Lettuce, Boar's Head Chipotle Gourmaise, Trader Joe's Hass Avocado, Meijer Brazil Nuts, Figs , Sugared or Glazed Doughnuts , Leeann Chin Bourbon Chicken, White Rice, Planters Cashews with Sea Salt , Figs . more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LawlerJr's weight history
|