Weigh In record (no journal entry) for 06 February 2019
|
163.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2019:
|
2155 kcal
|
Fat: 77.94g | Prot: 63.49g | Carb: 313.63g.
Breakfast: Essential Foods Xylitol, Abacates. Lunch: Suco de Laranja Natural, Sushi com Vegetais, Sushi de Atum, Sushiaki Niguiri de Atum, Fast Temaki Niguiri Salmão, Lula à Dorê, Rolinho de Primavera de Camarão, Makis Place Sunomono. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Bolacha de Arroz, São Braz Açaí Puro, Mel, Banana, Danette Chocolate Ao Leite, Cashews Royale Castanha de Caju. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raquelarro's weight history
|