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lonelycanadian
Journal
31 May 08
lonelycanadian's Journal, 31 May 2008
lonelycanadian's Profile
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Weigh In record (no journal entry) for 31 May 2008
151.0 lb
Lost so far:
2.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2008:
1161 kcal
Fat: 43.81g | Prot: 53.12g | Carb: 151.39g.
Breakfast:
milk 1%, fiber one.
Lunch:
cheese string, Deep N Delicious Pepperoni Pizza.
Dinner:
peanut butter, jam, bread.
Snacks/Other:
ice cream, frozen yogurt.
more...
1751 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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