lonelycanadian's Journal, 31 May 2008

Weigh In record (no journal entry) for 31 May 2008
151.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2008:
1161 kcal Fat: 43.81g | Prot: 53.12g | Carb: 151.39g.   Breakfast: milk 1%, fiber one. Lunch: cheese string, Deep N Delicious Pepperoni Pizza. Dinner: peanut butter, jam, bread. Snacks/Other: ice cream, frozen yogurt. more...
1751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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