Weigh In record (no journal entry) for 06 February 2019
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121.3 lb
Lost so far: 2.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1037 kcal
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Fat: 42.06g | Prot: 55.15g | Carb: 100.72g.
Breakfast: Jumbo Worstenbroodjes, Canderel Zoetjes, Senseo Dark Roast. Lunch: Salade met tonijn. Dinner: AH Club Kipfilet Sandwich, AH Kop Soep Kip . more...
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gaining 0.8 lb a week
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