Weigh In record (no journal entry) for 06 February 2019
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165.6 lb
Lost so far: 26.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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711 kcal
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Fat: 36.53g | Prot: 38.14g | Carb: 56.59g.
Breakfast: Летний День Молоко 3,2%, Сыр Голландский, Пятерочка Банан, Хохланд Творожный Сыр, Авокадо Авокадо, Яйцо, Творог 5%, Геркулес Овсяные Хлопья Традиционные. more...
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losing 7.7 lb a week
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Ruzilushka's weight history
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