Weigh In record (no journal entry) for 06 February 2019
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117.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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595 kcal
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Fat: 45.05g | Prot: 40.10g | Carb: 7.19g.
Lunch: Marge Milk 3,2%, Cheese POP Cheese POP (Gouda), Žemaitijos Pienas Pik-Nik Classic Cheese Sticks (Mozzarella). more...
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losing 7.7 lb a week
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kettem's weight history
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