La Austin's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
204.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2012:
1476 kcal Fat: 66.96g | Prot: 54.86g | Carb: 170.18g.   Breakfast: Grapes. Lunch: Cheese Pizza, Light Italian Dressing, Side Salad. Dinner: Butter Lover's Pop Corn, Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Sweet Potato Pie, Pork Skins. more...
2261 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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