Weigh In record (no journal entry) for 11 October 2012
|
161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 October 2012:
|
153 kcal
|
Fat: 6.77g | Prot: 15.87g | Carb: 9.66g.
Lunch: Fat Free Sour Cream, Tomatoes, Lettuce, Reduced Fat Colby-Jack Cheese Slices, Meatless Crumbles. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zdvQD's weight history
|