Weigh In record (no journal entry) for 11 October 2012
|
119.9 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2012:
|
1655 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 1 hour and 30 minutes, Standing - 2 hours, Driving - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 8 hours and 55 minutes, Walking (exercise) - 3.5/mph - 10 minutes. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fazzo54's weight history
|