trueviet101's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
168.8 lb Lost so far: 11.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
1038 kcal Fat: 26.80g | Prot: 57.09g | Carb: 140.90g.   Breakfast: Better'n Eggs, ISO 100 Whey Protein Isolate, Brown Rice, Almond Milk. Lunch: Plain Waffle. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

minyuh recorded a Weigh In at 180.6 lb.
CassandraXX updated their Exercise Diary.
lujy recorded a Weigh In at 142.4 lb.
UmmBilal supported Maine coon's Journal Entry.
AlfaOmega90 recorded a Weigh In at 122.8 lb.
J123451 recorded a Weigh In at 270.0 lb.
eebunek recorded a Weigh In at 168.4 lb.
jone0653 supported Hermiones Mom's Journal Entry.