Weigh In record (no journal entry) for 05 February 2019
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1601 kcal
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Fat: 106.09g | Prot: 147.11g | Carb: 9.96g.
Lunch: Žemaitijos Pienas Pik-Nik Classic Cheese Sticks (Mozzarella), Cheese POP Cheese POP (Gouda). Dinner: Sardines in Oil (Canned). Snacks/Other: Marge Milk 3,2%. more...
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losing 6.2 lb a week
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kettem's weight history
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