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Just got back from almost a month of vacation.
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309.4 lb
Lost so far: 17.6 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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2390 kcal
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Fat: 109.00g | Prot: 106.00g | Carb: 252.00g.
Breakfast: Egg & Cheese Biscuit. Lunch: Chicken Parmesan on Wheat (Regular). Dinner: XXL Grilled Stuft Burrito - Chicken. Snacks/Other: Extra Butter Popcorn. more...
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losing 0.6 lb a week
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kfeingold's weight history
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