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New Year’s Eve meal
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129.5 lb
Lost so far: 45.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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1716 kcal
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Fat: 112.77g | Prot: 92.32g | Carb: 81.72g.
Breakfast: Avocados , Keto Coconut Panna Cotta. Lunch: Kirkland Signature Bacon Crumbles, Finlandia Imported Swiss Natural Cheese Deli Slices, Scrambled Egg . Dinner: Frozen Yogurt, Costco Rotisserie Chicken, Philadelphia Regular Cream Cheese. Snacks/Other: Daylight Donuts Plain Cake Donut , Kirkland Signature Marcona Almonds, El Sabroso Pork Cracklins. more...
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gaining 7.0 lb a week
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 Comments
05 Feb 19 by member: Keilin_4
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05 Feb 19 by member: moopie321
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one pound is nothing, you will get back on track! 👍
05 Feb 19 by member: Keilin_4
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