Weigh In record (no journal entry) for 05 February 2019
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163.6 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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1822 kcal
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Fat: 116.00g | Prot: 107.41g | Carb: 98.49g.
Breakfast: Linea Stevia 100% , Café (Infusão). Lunch: Cacau Show Trufa Maracuja , Gomes da Costa Palmito Açaí, Salsinha, Tomates Cereja, Peito de Frango, Arroz Branco (Cozido). Dinner: Linea Geleia de Damasco, Queijo Brie, Farinha de Amendoas, Psyllium, Hambúrguer Caseiro, Bacon. Snacks/Other: Essential Foods Xylitol, Abacate, Agtal Barra de Mixed Nuts Sementes, Cashews Royale Castanha de Caju, Estrela do Oriente Castanha do Pará. more...
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2026 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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