Weigh In record (no journal entry) for 05 February 2019
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215.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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309 kcal
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Fat: 9.76g | Prot: 14.24g | Carb: 44.43g.
Breakfast: Fried Egg, Nature's Own Perfectly Crafted Thick Sliced White. more...
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steady weight
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damfig's weight history
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