Weigh In record (no journal entry) for 30 May 2008
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134.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2008:
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659 kcal
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Fat: 20.88g | Prot: 75.47g | Carb: 44.51g.
Breakfast: mushrooms, Coffee (Espresso Brewed) , Milk (1% Lowfat with Added Vitamin A and Protein) , tomatoe, egg. Lunch: Zucchini , Tilapia Fillets (Frozen). Snacks/Other: Milk Chocolate Diet Hot Cocoa with Calcium Mix, Pistachio Nuts , Bell Peppers, celery. more...
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1659 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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