Weigh In record (no journal entry) for 05 February 2019
|
253.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
1450 kcal
|
Fat: 117.67g | Prot: 59.77g | Carb: 33.10g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Toasted Sunflower Seed Kernels (Without Salt), Zoe's Kitchen Greek Dressing, Private Selection Organic Baby Spring Mix, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Member's Mark Vegetable Medley, Campbell's Cream of Chicken Soup, Perdue Ground Chicken Breast, Chicken Stock. Snacks/Other: Heavy Cream, Coffee (Brewed From Grounds). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanqipanqi's weight history
|