Weigh In record (no journal entry) for 11 October 2012
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347.0 lb
Lost so far: 3.0 lb.
Still to go: 197.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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784 kcal
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Fat: 16.18g | Prot: 62.75g | Carb: 93.07g.
Breakfast: White Rice, Salmon, Bananas. more...
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losing 1.2 lb a week
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diddiz's weight history
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