diddiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 31st: 285 * 12%
fat: 15.39g
|
protein: 7.29g
|
carbs: 32.95g
- -
Mon 30th: - - 4417* -
Sun 29th: 3678 * 153%
fat: 99.28g
|
protein: 60.26g
|
carbs: 693.84g
- -
April 2013
Sun 7th: - - 4160* -
Sat 6th: - - 3966* -
December 2012
Mon 3rd: 1017 * 42%
fat: 77.10g
|
protein: 81.46g
|
carbs: 121.00g
- -
Sun 2nd: 53 * 2%
fat: 0.19g
|
protein: 0.64g
|
carbs: 13.48g
- -
October 2012
Sun 14th: 881 * 37%
fat: 32.65g
|
protein: 18.90g
|
carbs: 138.97g
- -
Fri 12th: 256 * 11%
fat: 0.90g
|
protein: 2.95g
|
carbs: 65.90g
- -
Thu 11th: 784 * 33%
fat: 16.18g
|
protein: 62.75g
|
carbs: 93.07g
- -
Tue 9th: - - 3831* -
Wed 3rd: 250 * 10%
fat: 0.78g
|
protein: 4.57g
|
carbs: 60.90g
- -
September 2012
Fri 28th: 624 * 26%
fat: 5.87g
|
protein: 12.11g
|
carbs: 134.04g
- -
Wed 26th: 992 * 41%
fat: 30.25g
|
protein: 51.41g
|
carbs: 138.72g
- -
August 2012
Thu 23rd: 2217 * 92%
fat: 86.96g
|
protein: 52.32g
|
carbs: 329.64g
- -
Mon 20th: 2192 * 91%
fat: 52.27g
|
protein: 100.28g
|
carbs: 362.63g
- -
Fri 17th: 1557 * 65%
fat: 72.94g
|
protein: 60.58g
|
carbs: 151.77g
- -
Thu 16th: 1883 * 78%
fat: 62.58g
|
protein: 90.13g
|
carbs: 256.35g
- -
Wed 15th: 712 * 30%
fat: 23.97g
|
protein: 68.89g
|
carbs: 59.66g
- -
Tue 14th: 1492 * 62%
fat: 48.24g
|
protein: 106.37g
|
carbs: 160.40g
- -

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