Weigh In record (no journal entry) for 30 June 2010
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251.6 lb
Lost so far: 13.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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510 kcal
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Fat: 17.00g | Prot: 25.00g | Carb: 74.00g.
Breakfast: Apple Strudel Scone. Lunch: Chocolatey Nougat Bar With Peanuts and Caramel, Fudge Graham Bar. more...
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steady weight
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scastano's weight history
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