inmsweantitrust's Journal, 11 October 2012

266.5 lb Lost so far: 61.9 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 34.62g | Prot: 67.86g | Carb: 129.09g.   Lunch: Sub Roll, Onions, Swiss Cheese, Mustard, Lettuce, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Dinner: Chocolate Frozen Yogurt. more...

2945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...