Weigh In record (no journal entry) for 30 June 2010
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229.0 lb
Lost so far: 84.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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846 kcal
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Fat: 5.46g | Prot: 60.05g | Carb: 154.41g.
Breakfast: Fat Free Milk, Fiber One, Bananas. Lunch: Mikes Healthy Slop. Snacks/Other: Fat Free Milk, Granny Smith Apples. more...
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losing 46.2 lb a week
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yoyocoocoo's weight history
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