😱😱😱吃太嗨的狀況😱😱
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211.9 lb
Lost so far: 33.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1874 kcal
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Fat: 60.53g | Prot: 125.21g | Carb: 209.37g.
Breakfast: 炒桂竹筍, 甜泡菜, 全家 白飯, 愛之味 脆瓜, 大頭菜, 全家 小滷青蔬, 咖啡. Lunch: 紅燒魚, 芥菜, 雞胸肉(不吃皮), 雞腿, 蘿蔔糕. Dinner: 披薩, 牛排, 牛肉麵, 青菜. more...
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gaining 6.2 lb a week
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Comments
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04 Feb 19 by member: 尼歐NEO
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04 Feb 19 by member: yuzaamada
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04 Feb 19 by member: josephc0917
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05 Feb 19 by member: 筆記彡彡
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05 Feb 19 by member: mariah6166
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05 Feb 19 by member: miss21176
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反正過年後再來看結果吧🤦🏻♂️🤦🏻♂️🤦🏻♂️
05 Feb 19 by member: 尼歐NEO
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馬上爆2公斤
是從醒著一直吃到天黑的概念😆
沒關係
祈禱上個廁所就不見了
05 Feb 19 by member: Eva嬿
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05 Feb 19 by member: 尼歐NEO
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07 Feb 19 by member: Eva嬿
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