Weigh In record (no journal entry) for 04 February 2019
|
210.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2019:
|
1873 kcal
|
Fat: 129.10g | Prot: 117.89g | Carb: 79.10g.
Breakfast: 1915 Organic Protein Coffee, Hillshire Farm Beef Lit'l Smokies, Kroger Fully Cooked Bacon. Lunch: Slim Jim Beef Sticks Smoked Snack, Kraft Expertly Paired Colby & Pepper Jack, Sargento Natural Sharp Cheddar Cheese, Cucumber (with Peel) , Betty Crocker Cheesy Scalloped Potatoes, Chicken Wing (Skin Eaten). Dinner: Sargento Natural Sharp Cheddar Cheese, Idahoan Foods Steakhouse Cheesy Hashbrown Potatoes, Del Monte Cut Green Beans (No Salt Added), Corn, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Chobani Nonfat Plain Greek Yogurt (150g), Planters Honey Roasted Peanuts, Zummo's Party Time Smoked Sausage, Reese's Miniature Peanut Butter Cups (5), Planters Honey Roasted Peanuts. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reservation_4_6's weight history
|