Weigh In record (no journal entry) for 04 February 2019
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347.4 lb
Lost so far: 21.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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470 kcal
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Fat: 41.00g | Prot: 21.90g | Carb: 7.60g.
Dinner: Gold Medal All-Purpose Flour, Brita Filtered Water, Wal-Mart Pork Loin Boneless Center Cut Chops (Thin), Great Value Vegetable Oil. more...
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losing 9.8 lb a week
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Curvy_Cutey's weight history
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