Weigh In record (no journal entry) for 04 February 2019
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217.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1118 kcal
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Fat: 64.01g | Prot: 29.41g | Carb: 106.39g.
Breakfast: Whole Foods Market Liquid Stevia Drops, MiraLAX Miralax, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Private Selection Premium Moose Tracks Ice Cream, Stir Fried Vegetables. Dinner: Sour Cream, El Monterey Beef & Bean Chimichangas, Tina's Beef & Bean Burrito. more...
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losing 0.2 lb a week
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