Weigh In record (no journal entry) for 04 February 2019
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175.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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417 kcal
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Fat: 7.69g | Prot: 5.43g | Carb: 84.56g.
Breakfast: Spremuta d'arancia, Banane. Dinner: Mulino Bianco Cuor di Mela, Tè (Infuso). Snacks/Other: Tè (Infuso). more...
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losing 1.4 lb a week
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