Weigh In record (no journal entry) for 04 February 2019
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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325 kcal
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Fat: 12.70g | Prot: 13.73g | Carb: 38.76g.
Breakfast: Nonfat Latte Coffee, Croissant. more...
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gaining 5.1 lb a week
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tonisusannolan's weight history
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