Weigh In record (no journal entry) for 04 February 2019
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142.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1103 kcal
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Fat: 86.07g | Prot: 41.32g | Carb: 41.40g.
Breakfast: Keto Coffee. Lunch: Egg Omelet or Scrambled Egg, 매일유업 생크림. Snacks/Other: Blueberries, Cucumber and Vegetable Namasu, Brie Cheese. more...
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losing 9.1 lb a week
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Hyun Jane Kim's weight history
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