Weigh In record (no journal entry) for 10 October 2012
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305.4 lb
Lost so far: 0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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2106 kcal
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Fat: 112.22g | Prot: 76.17g | Carb: 205.47g.
Breakfast: Hash Browns Mcdonald's, Sausage McMuffin with Egg. Lunch: Nutty Bars, Oatmeal Creme Pie, Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: Buffalo Style Chicken Strips. more...
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