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This time, I have made a concientious effort at losing and watching my weight. I have to really be carfeul with what I eat and when, but I ams till losing and that is what counts right now.
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168.4 lb
Lost so far: 15.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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